Watermelon is a summer tradition. It is one of the familiar fruits, but did you know that the storage method and storage period differ depending on the state of the watermelon?
How Long Does Cut Watermelon Last Refrigerated? Well, today I will share how and how long you can store the cut and uncut whole watermelon in room temperature, refrigerator, and freezer.
Cut watermelons refrigerated!
The cut watermelon will inevitably lose its freshness compared to the watermelon that remains as a circle. It is not preferable because it reduces sweetness, but considering storing the cut watermelon, it is safe to store the cut watermelons in the refrigerator.
How to store cut watermelon at refrigerated?
When the cut watermelon is stored refrigerated, the biggest enemy is dryness. Watermelon is easy to dry as it is, but if you put it in the refrigerator, it will become easier to dry. When refrigerating watermelons, remember to wrap each piece firmly. This not only prevents the water from drying but also protects the freshness of the watermelon itself.
What is the shelf life of refrigerated cut watermelon?
Watermelons that have been cut and stored refrigerated tend to be drier and less sweet than those that are not. Even if you refrigerate it the right way, you should eat cut watermelons within 4 to 5 days.
Frozen and instant drinks!
If you store frozen watermelon, you can enjoy a different texture from when you eat it raw. It’s perfect when you want to taste a lot of watermelons in various ways. It’s eaten like drinks, so it’s also recommended for desserts on hot days!
How to store frozen?
When frozen storing watermelon, first cut it into bite-sized pieces that are easy to eat. Once the skin and seeds have been removed, place it in a tightly closed freezer pack. If you lightly sprinkle with sugar, deflate the air as much as possible before storing it frozen. You can also sprinkle sugar when eating instead of storing it, as you like.
What is the expiration date for frozen watermelon?
Frozen watermelons can be kept fresh for the longest storage period ever. The period is about 1-2 months. You can enjoy it for a long time, so you can enjoy fresh smoothies and drinks throughout the summer.
How to store uncut watermelon at room temperature?
Saving is very easy. Leave it uncovered and store it in a cool, well-ventilated place away from direct sunlight.
In addition, if you chill 2-3 hours before eating, you can eat even more deliciously. Put watermelon in a large bowl, cover with a cloth, and then tap water over it to cool. It is said that this method is the most delicious.
How long does the uncut watermelon last at room temperature?
Unlike a melon that looks a lot, watermelon is not a ripening fruit. The longer the storage time is, the less distinctive the sharpness will be, and the more the pulp will deteriorate. The shelf life of 2 to 3 weeks when stored at room temperature is recommended.
Room Temperature: 1 day;
Refrigerator : 3 to 5 days;
Freezer :1 to 2 months.
Uncut Whole Watermelon-
Room Temperature: 3 to 4 days;
Refrigerator: 6 to 7 days.
Bonus tips for Melon storage-
Room Temperature: few hours;
Refrigerator: 3 days at zip lock bag;
Freezer: Sliced melon into cubes, tossing with 1/4 cup of sugar for each 2 cups of fruit if desired, freezer at an airtight container for 1 to 2 month.
Uncut Whole Melon-
Room Temperature: 1 to 2 days;
Refrigerator: 5 days.
Please follow the tips of the storage method of Room Temperature, Refrigerator, and Freezer.
I hope, now you know how long does cut watermelon last refrigerated, right?
How to tell if a Watermelon is Bad or Rotten?
Watermelons are abundant during the summer season. Large fruits are harvested at full maturity. After harvesting or purchasing a fresh watermelon, its shelf life is limited. Storing watermelon beyond its lifespan can lead to its deterioration.
Knowing the signs of deterioration will help you determine if the watermelon can be eaten safely. Consuming spoiled watermelon puts you at risk for serious foodborne illness.
Examine the watermelon carefully. Look for mold areas or dark brown or black spots. The stains indicate that the watermelon is rotten and should be discarded.
Look at the cut watermelon slices. Inspect them closely for signs of drooling and discoloration. Discard the watermelon if you notice any of these signs because they indicate deterioration.
Smell the watermelon. If you notice a sour or foul odor, discard the watermelon to prevent the risk of foodborne illnesses.
How to Choose the Good Watermelon?
Nothing is more refreshing than a good sweet and juicy watermelon. On condition of course knowing how to choose it at the market!
Do you think choosing a good watermelon is a matter of luck? Well, think again! Here are 5 tips for finding the best watermelon among all the others. Look, it’s very simple:
1. The yellow spot: When choosing a watermelon, the first thing to look at is this strange yellowish patch. Do not worry. These spots are completely normal. This discolored area is the one that is in contact with the ground. Each watermelon has a spot of this type. But the best watermelons are those whose stain takes on a yellowish or even orange color. There, you are sure that it will be delicious!
2. The brands: These gray marks on the watermelon indicate the number of times the bees came to forage the watermelon. The more pollination there has been, the sweeter the watermelon will be.
3. Is it a girl or a boy?: You may not know it, but watermelons have a gender. And yes, the “male” watermelons are longer and larger. While the “female” watermelons are rounder and larger. Male watermelons contain more water, while female watermelons are sweeter. Now that you know how to recognize them, all you have to do is choose them according to your taste!
4. The size: You would think that the bigger the watermelon, the better. At least we get our money’s worth, especially if it’s sold by the piece!
But in reality, the best watermelons are medium in size. Neither too small, nor too large. Just right. Yes, size really matters in the taste of watermelon.
5. The tail: The tail of a watermelon indicates its maturity. A green tail indicates that it was picked too early.
So it will not be good. Prefer watermelons with dried tails. Why ? Because they will taste better! To conclude, it can be said that one cannot judge a book by its cover.
On the other hand, you can judge a watermelon by its shell 😉 In your turn … Did you use these tips to choose your watermelon well? Tell us in the comments if it’s effective. We can’t wait to read from you!
Is Watermelon Good for You?
Watermelon is the star of the summer! Endowed with a great richness in water, it will be able to refresh you in the event of strong heat.
But not only! What are the benefits of watermelon? DocteurBonneBouffe.com went to take an interest in this fruit which has many advantages and reveals all its secrets to you!
Discover the benefits of watermelon
Where is she from?
Watermelon is a fruit of the cucurbit family, so it is from the same family as pumpkin, cucumber or zucchini!
Originally from West Africa, it has been introduced into our diet for centuries. This fruit needs heat to grow, so it is more cultivated in hot countries.
If the watermelon with red flesh is the most found, there are also watermelons with pink, yellow, or orange flesh.
What are the Nutritional Benefits of Watermelon?
# 1 – A wealth of water
Watermelon contains almost 90% water, making it one of the most water-rich fruits. This very important content makes it very refreshing, which allows participating in the hydration of our organism.
DocteurBonneBouffe.com’s little tip: in case of hot weather, try the recipe for watermelon juice with mint!
# 2 – a little sweet fruit
Watermelon is one of the least sugar-rich fruits with around 7 g of sugars per 100 g.
# 3 -… and low in calories
Its high water and low sugar content makes it one of the least caloric fruits – an asset for those who want to pay attention to their weight!
# 4 – Contains some vitamins
Watermelon provides several vitamins (including vitamin C), yet its intake remains moderate compared to other fruits due to the water content which lets out certain vitamins.
# 5 – A fruit that contains protective nutrients
We find in watermelon antioxidant molecules, such as lycopene or beta-carotene (vitamin A). Lycopene is from the carotenoid family, responsible for the red pigmentation of watermelon. This fruit is one of the richest foods in lycopene alongside the melon.
This so-called “antioxidant” action allows it to fight against free radicals present in the body, which cause premature aging of our cells and which is involved in the development of diseases such as cardiovascular disease and certain cancers.
How Many Calories in a Whole Watermelon?
Actually, it’s depending on a watermelon weight. I am sharing the calories measurements below:
>In 100 grams- 30 Calories,
>In 122 grams- 37 Calories
>In 152 grams- 46 Calories
>In 154 grams- 47 Calories
>In 280 grams- 85 Calories
>In 186 grams- 87 Calories
>In 4,518 grams- 1371 Calories
So, this is the calorie chart of watermelon.
Watermelon Skin Benefits:
Watermelon skin is underestimated because it very often ends up in the trash. However, there are many ways to recycle it and use it for health.
Watermelon is a source of unimaginable properties. It has a high diuretic value; it is perfect for staying hydrated and eliminating toxins at the same time.
Discover in this article the benefits of watermelon skin.
However, we tend to waste one of its components: watermelon skin. It always ends up in the trash, while it offers impressive benefits.
Do you want to know them?
Benefits and uses of watermelon skin:
As we said, the properties of watermelon skin are very numerous. Here we explain the most important:
1. It delays aging
The appearance of wrinkles and the deterioration of the organism are produced by free radicals. The best weapons to fight against are vitamins A and C, and lycopene.
And they are all present in the skin of a watermelon. Therefore, this fruit also works very well as an antioxidant.
To achieve this effect, you have two options: direct application to the skin or ingestion. If both are effective, the second is more powerful.
You can for example add the white part in a juice or a fruit smoothie.
2. It is an ideal facial cleanser
We are talking about astringent food, which is therefore ideal for cleaning the skin. It removes all impurities from your skin, without the need to resort to drugstore products.
This will save you money and invest in your health. In addition, you will avoid unwanted side effects that certain chemicals cause in the long term.
The easiest way is to massage your face with watermelon skin. You can add honey to it as it has antibiotic and anti-inflammatory properties which will be excellent for the delicate skin of this part of the body.
3. Watermelon skin stimulates blood circulation
In its composition, there is coralline, which promotes optimal levels of argentine.
Thanks to it, the arteries stay healthy and retain their elasticity, which means they can transport blood properly.
We, therefore, recommend that you use watermelon skin to prevent cardiovascular accidents. You only have to test a delicious juice with this fruit as the main ingredient.
4. It helps you sleep
To sleep, you need your brain to have stable serotonin levels. However, stress and hectic life prevents us from producing adequate quantities.
Watermelon skin is rich in carbohydrates polysaccharides, which helps to release this substance.
In addition, it improves the quality of sleep and will allow you to sleep more hours in a row. Sleep will, therefore, be assured.
5. It brings energy
This food is so complete that it helps you sleep and face the day with energy. This is due to vitamin B6, essential for synthesizing magnesium and dopamine. Both are great for starting the day with energy.
Knowing this, do not hesitate to incorporate watermelon skin in your breakfasts.
6. It reduces fat
Arginine promotes the functioning of certain processes that prevent the formation of fat. On the other hand, its diuretic properties will stimulate the elimination of it.
It is therefore an ideal complement for anyone who wants to keep a pretty figure.
Recipe to Enjoy the Benefits of Watermelon Skin-
1. Watermelon juice
At least two slices of watermelon
A few mint leaves
Cut two slices of watermelon and put them in the blender glass.
Blend until a homogeneous mixture is obtained.
If you prefer a more liquid texture, filter. But it will be more nutritious if you don’t.
Add some mint leaves to add freshness to the drink.
If you want to promote weight loss, add crushed ice.
You will then have a natural refresher that will stimulate your body.
2. The watermelon salad
Mix pieces of watermelon with the white part and onion.
Season with black pepper.
It is possible that this association seems strange to you but try before commenting!
As you know, it is not possible to buy watermelons all year round. However, you can freeze it during the summer to stock up for the winter, because frozen food does not lose its properties.
Is Watermelon Good for you to Lose Weight?
This large round fruit with pink pulp is very juicy. Its characteristics that promote weight loss have made it the ingredient of a specific diet: it is a question of consuming watermelon, and nothing else, at the evening meal.
Followed for only a few days, this diet is effective: watermelon eaten in the evening makes you lose weight.
A diet good for the line and health
The arginine content of watermelon makes it a natural fat-burning food. This substance also oxidizes glucose due to the ingestion of fast sugars.
Its low carbohydrate content (7 g per 100 g) makes watermelon compatible with an anti-diabetes diet.
Full of fiber, watermelon (the other name for watermelon) is good for digestion and satisfies the body with very few calories.
Its diuretic and detoxifying qualities complete the reasons for adopting it as a food that does not make you fat.
For five days, make it the basis of your dinner and lighten up the other meals: breakfast (whole grains and low-fat dairy, all without sugar), lunch (fish and steamed vegetables), and therefore unlimited watermelon dinner, up to 3kg.
Watermelon Jelly Recipe
To avoid monotony, you can eat watermelon in the form of jelly.
Half a watermelon and half an organic lemon, peeled. A sheet of edible gelatin.
Cut the half-watermelon and pass it to the Thermomix for 10 seconds on power 10. Filter this liquid to remove the seeds. Wash the Thermomix container and pour the juice in to cool it down for 4 minutes at 38 °.
Soften the gelatin in a plate of cold water and then incorporate it into the warm juice. Pour the preparation into cups and keep them in the refrigerator so that the consistency is perfect.
The watermelon-based diet in the evening has proven itself: it would lose 5 kg in 5 days.
Negative Effects Watermelon-
Despite all the benefits of eating watermelon, it can also have unexpected side effects on your health. Actually, everything excessive is bad.
So, if you consume excessive these could be happen to your body-
Watermelon is very rich in lycopene. It is therefore not recommended to take too much. Because excessive consumption of this juicy fruit can cause nausea, bloating, diarrhea, vomiting, indigestion, etc. And as the digestive system weakens with age, the symptoms can be worse in the elderly.
Watermelon has a high potassium content. Eating it in large quantities can, therefore, cause cardiovascular complications such as an irregular heartbeat or cardiac arrest, for example.
What you also ignore is that when you eat too much watermelon, it can easily affect control of the heart as well as the nervous system of the body.
Not recommended for diabetics
When a person is resistant to insulin, the blood sugar level tends to stay still and does not enter the body cells for this purpose. Thus, when there is a lack of glucose in the cells, the amount of insulin produced becomes more important.
As a result, glucose and sugar remain in the blood. Which can affect triglyceride levels in the body? Indeed, watermelon with its natural sugar content can lead to an increase in the level of sugar in the body. This is why diabetics should avoid eating watermelon at all costs.
Drop-in blood pressure level
As with diabetics, all people with high blood pressure should avoid watermelon in all its forms.
Because the consumption in abundance can lead to an immersion in the blood pressure of the body.
Watermelon can also cause allergic reactions in some people. These can include severe or mild rashes, swelling of the face or even anaphylaxis.
In short, an individual allergic to carrots, latex, and cucumber can also develop allergic reactions to watermelon.
Avoid during pregnancy
You are aware that gestational diabetes is a serious disease that occurs most often in pregnant women. You also knew that watermelon contains a high level of sugar.
So, when pregnant women take it, the blood sugar level becomes very important, which leads to gestational diabetes.
So, it would be best to invite pregnant women to avoid eating watermelon as much as possible, or at least during the nine months of pregnancy.
Other possible side effects
People who love to eat plenty of watermelons can develop nervous, muscle or kidney problems.
Excessive consumption of watermelon can lead to impotence and erectile dysfunction in humans.
I hope you liked my effort, if so; please, share the article with your nearest and dearest ones so that they could also be benefited from this piece of content. Thanks, 🙂
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